Leah Orr 
Psychotherapeutic counselling - ECO PSYCHOLOGY - emdr - supervision 

At times, life can feel overwhelming, confusing, or heavy. You may be carrying experiences that are difficult to make sense of alone, or noticing patterns that are beginning to affect your wellbeing.

Therapy offers a space to slow down, to be met with care, and to explore your experience at your own pace. My work is relational and trauma-informed, shaped around your needs rather than a fixed model.

I draw on a range of psychotherapeutic approaches, integrating attention to emotional, relational, embodied, and contextual aspects of your experience. Together, we work collaboratively to support understanding, resilience, and meaningful change.

Beginning therapy can feel daunting. To support this first step, I offer a free 15-minute consultation via phone or Zoom — an opportunity to meet me, ask questions, and see whether working together feels right.